EXERCIZE TRAINING by Exercize Nurse Alice-Anne

If you have ever seen a RUFFLES & RIBBONS GIRLS' HOME girl, you will notice that, without exception they are pert, cute and make you want to just fondle and kiss them for just ever. Part of this is beucase they get a certain amount of exerciae in the normal course of the things thay do, like skipoing rope, hopscotch, skating and swimming. It is my business to supervise their activities and see to it that they get the right amount of exercize, sun and proper diet to keep them healthy, femininie, attractive and fit.

A gir's life is full of activities. Her indoor life is full of work like sewing, cooking and cleaning. However, she does need the kind of exercize that brisk, outdoor activity provides as well. Sometimes, however, one will get a little lazy and fall behind. Well, for her, if she does not mend her ways when told to, there is Rubber Exercize Training. This gives her the needed body activity and the desire not to fall behind again. For a Rubber Little Girl, who tries to avoid moving around so that she will not feel the material rubbing her body, it is a daily "ritual" that takes only about an hour and is done in two parts.

PART 1

Since she knows what will happen to her. Little Girls will struggle. To cure this, Excercize Nurse subdues here by tickling her. This lasts about ten or fifteen minutes, until she stops moving. This is useful in that during this time, she is wriggling and twitching violently, whihc is a form of excercize

Little Girl is put into her rubber diaper, cloth diaper rubber panties and rubber babydoll.

She is laid on the rubber-covered pad just like she will be given a wetsy

Each of her arms and legs is swaddled lightly in rubber

Exercize Nurse starts rubbing the Little Girl's nipples and tummy to make her wriggle. Then Nursie tickles her in her rubber clothes, which feels far worse than with cloth, for antoher five or so minutes.

Then she works each limb. bending it and then straightening it out again a few times and rubs it so that the rubber that it is wrapped in massages it, making the arm or leg twitch. this is done a few times to each arm and leg.

Then Exerciae Nurse goes back to rubbing the Little Girl's body, then the top of her leg, paying close attention to the insside thigh, then the hips and thighs

She works around the thighs and hips, gradually getting further between the legs, by now, Little Girl iw wriggling vigorously,

Rubbing the hips and thighs, Nursie pays more and more attention to the flower area and is soon rubbing only the flower. Little Girl is wriggling quite vigorously and crying as the wetsy comes

PART 2

Little Girl is given a baby bottle of water to drink and lightly fondled
Her rubber sleeping bag is made ready for her to Fidget and she is put inside to do just that
By the end of this she is tired and left to lay in her rubber sleeping bag until Exercize Nurse decides to let her out of it.

If thiis is not sufficient, she is kept all the time in her rubber babydoll/wetsy clothes and given exercize training with large amounts of tickling episodes that last until she stops moving which means about ten minutes, until she is caught up and decides to not be lazy.